Doc Talk #179 – The Three Wise Men of Healthy Holiday Habits

Now is a good time of year to revisit the “penguin walk” – with some tips on how to navigate the icy sidewalks safely. Check out the video from AHS below.

This time of year can feel like a never-ending succession of holiday gatherings.

In this show we were visited by the Three Wise Men of healthy holiday habits.

Remember that chocolate is not technically a food group… and leave all-day grazing to the reindeer.

Dr Dan

Click on the audio link above to listen again and meet each of them! (Along with an interloper).

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