Dr Dan and Jamieson discussed some health topics in the news.
In this episode of the show, we discussed recent evidence about the number of steps you need to take for optimal health (it’s not 10,000, at least according to these studies).
We also talked about the resurgence of diphtheria – a disease most people in Canada would have barely heard of, and might have thought was confined to the history books.
Finally, we discussed some recent advice for those taking supplements. If you take supplements which containt Vinca from the lesser periwinkle, click above to listen again.