Becoming a parent for the first time can be bewildering and scary for some. Most people will not have had much contact with the healthcare system on a regular basis and suddenly they are thrown into what can feel like a dizzying array of appointments, tests and consultations.
In this episode of DocTalk, Dr Dan and Jamieson gave some advice for mums to be (or prospective mums to be). Perhaps one of the most important messages is that pregnancy can be an endurance event and optimizing your health before conceiving can increase the chances of a successful pregnancy and healthy baby.
Click the link above to listen again and hear more.