Doc Talk #52 – Happy Birthday Doc Talk!



In this episode we celebrated one year of Doc Talk!

Doc Talk wouldn’t be Doc Talk without a focus on lifestyle.


We talked about some key elements of lifestyle changes:

  • Everything we do is a choice
  • Make small sustainable changes
  • You’ve got to start somewhere


Alberta Health, Alberta Health Services, the people working in our system are doing a fantastic job


We challenged listeners to look back on their health in the last year and to consider what steps they will take in the forthcoming year to lead a healthier lifestyle!


(Photo by Flickr user Aih; one candle added by Ashaio (Own work) [CC BY-SA 4.0 (, via Wikimedia Commons)