Doc Talk #35 – the Lifestyle Challenge

 

 

In this show Dr Dan and Jamieson discussed ways to set and achieve your lifestyle goals for a healthier future. Jamieson shared his own experiences and the challenges of losing a significant amount of weight.

We also announced the DocTalk lifestyle challenge. Are you interested in sharing your own lifestyle goals? We’d love to hear from you!

Tell us how you want to make a change for the better. Whether you want to stop smoking, eat more heathily, take more exercise or anything else which will help you to lead a healthier life, we’re looking for people to share their experiences with DocTalk.

If you’re interested in taking part, contact us by filling out your details below, or by calling Country 106 on ☎780-632-6671

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